Overflow
OVERFLOW ⭐ Featured on Stereo Stickman for its emotional clarity and grounded depth
Talking about who you’ve been - who you are — and who you’re becoming.
Hosted by Shana Kad
This podcast is for people in a transition of identity, those who feel they’ve outgrown old patterns, roles, and expectations, and are learning to trust themselves again.
We explore:
-
Self-identity & personal transformation
-
Emotional healing & nervous system regulation
-
Overthinking, self-doubt & people-pleasing recovery
-
Rebuilding confidence & self-trust from within
-
Conscious living, mindset shifts & aligned decision-making
If you’ve ever felt:
• Stuck between who you were and who you want to be
• Like you’ve changed on the inside, but your life hasn’t caught up yet
• Ready for more, but unsure how to move forward without losing yourself
then this podcast is for you.
Each episode is grounded, practical, and emotionally intelligent, helping you:
-
Understand your internal patterns & emotional triggers
-
Break old identity loops and rewire your self-concept
-
Build a calm, grounded, unshakeable connection to yourself
-
Step into your future self without forcing or performing
Not self-help hype.
No performative “fixing.”
Just the real, quiet work of becoming.
Start where you are. Come home to who you’re becoming.
Listen on:
Episodes
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Welcome to Overflow — the podcast born from dreams, inspiration, and (let’s be honest) a whole lot of overwhelm.I’m Shana Kad, a certified coach, writer, and a lifelong seeker of truth, meaning, and what it really means to be alive. And so "Overflow" was born, a heartfelt space for thoughtful reflection, real conversations, and the kind of deep questions that help you get unstuck, so you can break free from old patterns and start living from your deepest truth.Overflow isn’t just about personal growth. It’s about becoming a living example, someone who inspires others simply by being fully, unapologetically themselves.Because when you overflow with courage, creativity, and self-trust, you spark change in everyone around you.Each episode invites you to stop playing small and start creating a life that feels expansive, authentic, and wildly alive.Let’s talk. Let’s reflect. Let’s OverflowFree tools, journaling prompts & self-trust courses: Evolved CoursesWant to connect or ask a question? Let’s keep the conversation flowing , Email me at: coaching@shanakad.com